Solvitur Ambulando
Over the last year, walking has changed me. I began walking to combat my sedentary office job, but it’s transformed into much more.
First, an object in motion stays in motion. Days I prioritize walking cascade into more movement. My body is the “object” in motion.
Second, I’ve learned to appreciate weather’s variety.
Third, walking helps me think. Which isn’t a new concept, there’s even a Latin term for it. Solvitur ambilando means “it is solved by walking.”
Prioritizing walking has physically and mentally changed who I am. Who knew such a simple practice could have such a large impact?